April 23 Donald Siegel, PsyD
Mindfulness for Anxiety & Depression
This presentation will examine the common factors in psychological difficulties, and explore how mindfulness practices can help us with two of the most common: anxiety and depression. To Learn More, Click the TITLE…
Overcoming Self-Doubt & Shame: The Mindfulness Cure for the Narcissism
This webinar will examine how mindfulness practices can be harnessed in psychotherapy to reexamine our conventional sense of self, leading both us and our clients toward greater well-being, wisdom, and compassion. To learn more, click the TITLE…
